"Before I started this program I was diagnosed with OCD, anxiety, and an eating disorder. It got to the point where I couldn't work, and anytime I left my house I had so much anxiety. I was convinced that I was never going to break the cycle I was in. This course has changed me beyond any means and I am so proud of who I have become and love myself again, largely because of the course you have designed. This played the biggest role in saving me. I learned who I was, how to express emotions, and how to regain my power back in life. You have no idea what this course has done for me, it changed my life."

AMAZING!!! My experience was 100% positive! Courtney is incredible and extremely supportive! The programme was organised so well and had so much useful information. It was organised in such a way that wasn't overwhelming but there was also enough material which was a great balanace. The video aspect of the programme is amazing and is so engaging. My biggest win was that I learned to overcome the "fear" of the symptoms I was experiencing because of anxiety. I learned sooo much, and I enjoyed it all to be honest. It wasn't something that felt like more work, it was rather soemthing to look forward to doing and the tools and skills that you learn are life changing and everyone should know them!!!!

"My bloating, anxiety, and brain fog is lower, my energy is higher, and my years long struggle with acne (that medication could not fix) is HEALED. I was introduced to a whole new side of mental health treatment that isn’t just pills. With the knowledge you receive, you will see results. I was in this program at the lowest point in my life and months later I am still improving, using all the skills I learned from this program."

SIGN UP!!!! Honestly!!! I have improved so much and have gained my life back. I was reluctant at the start as I wasn't sure could I commit to signing up to another program and spend more money but I am so grateful that I did because it was so worth it! I

"The intensity of my anxiety has decreased so much. It doesn’t have as much of a control on me and I am able to bounce back. The level of self awareness I’ve built, and the structure I have now has tremendously helped me. I went in mainly wanting help on my emetophobia, but ended up getting insight on the mind body connection and the numerous things that impact why we feel the way we do. Even after the program you’ll continue to do the work as things slowly start falling into place."

"I now have moments of pure happiness, and gratitude. It's exactly what I've been longing to feel, and to feel it for the first time makes me so happy."

“This program is the best thing that’s happened in my life. It set me up to be a better friend, a better daughter, a better person for my partner. This is what I’ve wanted. I’ve wanted this for years. To be able to work on myself and be on my own, and it feels so good.”

“Your program gave me the awareness of the foods I was consuming that was contributing to my anxiety, and by making the shifts I learned in your program, I feel like an entirely different person.”

"This is the highest my energy has been, lowest my anxiety has been, and I finally feel like I’m finding myself for the first time in my life."

"Im so grateful for the place I’m in now. I never ever imaged getting there. It feels so unbelievable."

“I needed this. I knew I needed this. I didn’t expect myself to get to this point of my life but I did, and it’s just so cool."

I loved this course and everything it has taught me. I am excited to take what I have learned and use it forever. My mindset has totally shifted and I feel so much better. I will always look back on this course and what I have learned to help better myself.

"This is one of the biggest mental and physical accomplishments I've ever achieved in my life. I don't have much anxiety going through big changes and being on my own anymore. I did it."

"You helped me overcome things I never realized held me back until I went through this program."