
BREAK FREE FROM ANXIETY AND FIND TRUE HEALING IN YOUR LIFE.
IT'S TIME TO SAY GOODBYE TO...
👋🏼 Physical symptoms anxiety’s been causing you
👋🏼 Daily struggles
👋🏼 A life where anxiety has control over you
Are you...
✨ Looking to break free from the weight that anxiety is holding on you?
✨ Looking to break free from the physical symptoms that anxiety has been causing in your body?
✨ Tired of feeling frustrated because you've tried everything and are still struggling with anxiety?
✨ Ready to take healing into your own hands?
Then this course is for you.

My story
For 14 years I struggled with debilitating anxiety, daily panic attacks, and chronic physical symptoms as a result of the anxiety.
After one too many years of living this way, combined with the overwhelming realization that no amount of doctors or medications seemed to be giving me relief, I decided to take healing into my own hands.
I dove into everything from learning how my habits played a role in the anxiety, how to heal my body through a food is medicine approach, how to regulate my nervous system, rewire my brain, and so much more.
With time, I finally found the freedom I was looking for all these years and was blown away at how capable we truly are at healing, given the right tools.
I received my health coaching certification from the from the Institute for Integrative Nutrition in 2019 and have been helping people break free from anxiety worldwide ever since!
My hope for you is that this course will empower you to uncover the freedom that allows you to step into a new chapter where you are in control of your own life.

you're going to learn how to...
The Journey to Freedom
Welcome to "Breaking Free," a 10-week holistic approach to healing anxiety. Your journey focuses on three core areas: habits, nutrition, and brain retraining.
Inside this course, you are going to be learning and implementing new tools each week that will be helping you heal, layer by layer, step by step.
Each week, you will be receiving new modules to complete. This will be a combination of healing tools such as video modules, workbooks, journal prompts, and more.
It is extremely important that you go through the modules weekly, and complete the tasks that are given to you each week. What you put in is what you will get out of this.
The only things you are required to have is a journal, patience with yourself, and commitment to dedicating the next 10 weeks to your healing & growth!
Are you ready to Break Free?


What's Included
You deserve to take the first step towards breaking free from anxiety.
Full Payment
One payment of $695
Best Value!
2 Monthly Payments
Two monthly payments of $375
4 Monthly Payments
Four monthly payments of $195
If you have any questions prior to enrolling, send me an email at courtneyhayescoaching@gmail.com or on Instagram at @courthayes_
*all sales final.